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Old 04.14.2008, 10:57 AM   #1
musefreek
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aside from actually studying to lessen exam anxiety the stress is starting to eat me up a little.

how do you constructively deal with this type of stress?..
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Old 04.14.2008, 10:58 AM   #2
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go out with friends

get some fresh air

run around in a park a little bit
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Old 04.14.2008, 10:59 AM   #3
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You either know the material or you don't. I never worry about it, unless they are finals then I am freaking out.
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Old 04.14.2008, 11:00 AM   #4
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Generally I just listen to music, and sleep.
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Old 04.14.2008, 11:03 AM   #5
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Coffee (and lots of it. This probably won't work for you, as I drink coffee before bed. It's a bad habit.)
Sitting outside and reading something other than course work
Going for walks at night with my headphones on
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Old 04.14.2008, 11:03 AM   #6
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get hammered after you exams are finished, in time honoured tradition
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Old 04.14.2008, 11:05 AM   #7
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Quote:
Originally Posted by Toilet & Bowels
get hammered after you exams are finished, in time honoured tradition

i did that, i was stoned too though, then i fell off my friends trampoline. It hurt a lot the next day.
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Old 04.14.2008, 11:07 AM   #8
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By not being in school.
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Old 04.14.2008, 11:21 AM   #9
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Quote:
Originally Posted by musefreek
aside from actually studying to lessen exam anxiety the stress is starting to eat me up a little.

how do you constructively deal with this type of stress?..

one way: i don't give a shit about the exam. i focus on what i'm going to do after-- like getting plastered, as t&b suggested.

i don't mean don't study-- study, but just give it a "fuckit" attitude once you're there. always has worked for me-- i kick ass at exams even when i know little of the subject because i "stay loose" and my brain doesn't freeze due to nerves.

and try to turn the anxiety into "excitement"-- a little stress makes you sharp, too much stress stupefies you.
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Old 04.14.2008, 11:37 AM   #10
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Old 04.14.2008, 06:16 PM   #11
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Quote:
Originally Posted by Savage Clone
By not being in school.

haha. Right on.

I just don't care about that stuff. In highschool I would just do the damn things and forget about them. If I did worry at all, it'd get too much and I'd get nonchalant about the whole thing anyway.
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Old 04.14.2008, 06:38 PM   #12
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Put your computer and monitor in the most inconvenient place possible. Thats what i plan to do next week.
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Old 04.14.2008, 06:42 PM   #13
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Quote:
Originally Posted by musefreek
aside from actually studying to lessen exam anxiety the stress is starting to eat me up a little.

how do you constructively deal with this type of stress?..

check it, I figure

if I study high,
take the test high,
I'll get high scores!


 


but seriously, make sure you study in the process, it is the best combination for stress relief regarding exams.
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Old 04.14.2008, 07:10 PM   #15
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don't look at the whole. pretend you are a shark and take tastey bites out of each task and then thrash around in the water.
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Old 04.14.2008, 07:20 PM   #16
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i used to just load up on adderal and not sleep till the exams were over, then take xanax and sleep for a couple days straight.

now that im trying to be healthier i just dont procrastinate. but exams so suck, especially for gened classes that dont have anything to do with that you want to have a career in. sometimes i feel like im going to college just to get my degree to satisfy my parents and not get cut off, if i had it my way id just start seriously playin wit my band. but no rush i guess, im only 20.
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Old 04.14.2008, 07:36 PM   #17
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Old 04.14.2008, 08:05 PM   #18
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Quote:
Originally Posted by batreleaser
i used to just load up on adderal and not sleep till the exams were over, then take xanax and sleep for a couple days straight.

now that im trying to be healthier i just dont procrastinate. but exams so suck, especially for gened classes that dont have anything to do with that you want to have a career in. sometimes i feel like im going to college just to get my degree to satisfy my parents and not get cut off, if i had it my way id just start seriously playin wit my band. but no rush i guess, im only 20.



I think you greatly misunderstand my concept of "high" here, I dont mean to judge, but that all sounds a little scary just for an exam. I agree with the suggestion above, the best way is to graduate, which after five years, I will be going in December. Take that America, a shiggity shat legit Rastaman, well eductated and degree-holding.
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Old 04.14.2008, 08:11 PM   #19
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Quote:
Originally Posted by batreleaser
i used to just load up on adderal and not sleep till the exams were over, then take xanax and sleep for a couple days straight.

now that im trying to be healthier i just dont procrastinate. but exams so suck, especially for gened classes that dont have anything to do with that you want to have a career in. sometimes i feel like im going to college just to get my degree to satisfy my parents and not get cut off, if i had it my way id just start seriously playin wit my band. but no rush i guess, im only 20.

Only twenty. Man, I just turned twenty and feel extremely depressed. I just don't want to get old.
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Old 04.14.2008, 08:20 PM   #20
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Quote:
Originally Posted by batreleaser
i used to just load up on adderal and not sleep till the exams were over, then take xanax and sleep for a couple days straight.

now that im trying to be healthier i just dont procrastinate. but exams so suck, especially for gened classes that dont have anything to do with that you want to have a career in. sometimes i feel like im going to college just to get my degree to satisfy my parents and not get cut off, if i had it my way id just start seriously playin wit my band. but no rush i guess, im only 20.

I feel the same way about college. Sometimes I think the stress is just too much for me, so I can't really give any advice on how ot deal with that either. Maybe I should major in something more useful than English.
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