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Originally Posted by noisereductions
Maybe write things down? Maybe that would help sort things out for you -- to see all yr thoughts on a page? Then try to organize them on another page? Literally sort things out.
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I've done that so many times, at least, in lists of things I know that I need to improve/work on. I am VERY proactive, but time is an enemy. it needs to go away. there's either too much or too little of it. I worry that I'll completely short-circuit very soon.
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Originally Posted by ni'k
go for a long walk everyday, find a spot in nature and relax in it for an hour. then you will realise all this hippie calm shit and your poverty and material needs will not seem so constricting. seriously this is still a good idea. go walk in a park or nature.
eat specific food. cook some fresh fish with green veg. also eat almonds and nuts. all these can be gotten cheap and will calm you down.
relax and don't try to do everything. in fact try to do nothing for a while. then when you are ready you can start packing/throwing out stuff you no longer need.
go for a swim in the pool.
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I walk 10km a day, although not so much in nature. I've considered going to the beach, but the goth in me really doesn't like the sun all that much. maybe I should.
I pretty much only eat healthy (except for occasional treat of mexican food).
every physical possession I own is in the corner of this room in which I'm sitting. I'm down to below-bare-minimum as far "stuff" goes. comics, music, treasured books and clothes are about all that I have left.
everything that I can think to do costs money. I want a tattoo. I want to go to disneyland. I might go to the beach....and eat fish. I need a haircut (gasp). I feel so wound up that I just end up sleeping.
about the only near-term thing I have to look forward to is Brian Jonestown Massacre next week.
I need to learn how to "not do" and be happy.
any ideas on how to place one's self into two week coma?