|
Good for you for being vegan.
I eat vegan as much as I can but do include a little bit of cheese in my diet. I find the main part about being veg*n is making sure you substitute instead of just excluding meat/ animal products from the diet. I know so many people that just don't get their Vitamin B12 when they're veg*n because they eat the same way, just excluding meat and they look as pale as a ghost.
|