[!@#$%!]

Originally Posted by Skuj

Dude, thanks. I'll check those out.

Walking is great. I feel very lucky that I can do it, because I know many people in certain places cannot. 11km total today. I do my best thinking when walking.

My little running experiment (detailed several posts ago) lasted precisely 5 days. Conclusion: I'm just as fucked now for running as I was when I quit 15 months ago. It's over. 45 years of experiences and memories are what I have. Now I am a swimmer (on a break) and a walker. I will never conduct this experiment again. I accept this reality.

have you tried bicycle? it's low impact and can be carried out indoors (my current mode)

i'm glad i'm not a runner. i hear runner's knees is how orthopedic surgeons pay for their yachts

question about running: is it a foot problem, a knee problem, a hip problem, or a back problem? and are you a heel striker? (just curious, sorry)