A health kick.
 

Right,i need some tips on how to keep healthy.I'll take anything into consideration as i'm a monstrousity when it comes to this sort of thing.

have sex often

-eat a balanced diet (1 serving of meat a day only!)
-8 glasses of water/day
-Use lubricant when jacking off, or else it leaves friction burns.
-Exercise to the point of perperation 3-4 times a week

What's sex?

then again, you might want to consult with your psychiatrist before embarking into any kind of sexual activity

http://www.shirleys-wellness-cafe.com/urine.htm

FYI

while i type mother and father are doing their team work/buddy system exercise routine to the various exercise mix cd's my mother makes.

she has this fast song/fast song/slow song formula that really works for her.

haha

How could i not respect exercising to La Stewart?If a little Anita Baker is thrown into it we should all be happy forever and ever.

Don't eat shit, and don't drive or commute everywhere you go.

i'm looking at Jico's red bar of neg rep and i'm thinking
isn't all of us showering someone with red rep like some sort of online metaphysical bukkake?

I haven't seen any of his posts in a while. I finally grew over the fact that I'm not missing anything when skipping his ignored posts

Sport at least 30mins a day, healthy diet, and like Nefeli mentioned... condoms peoples, condoms!

I felt like doing a pollce about condoms once as you hear some of the most hideous stories of people refusing to wear them.

get a cat .
if you have one , get more .

men should wear them all the time, just incase.